Sleep Consult

Sleep…
A precious resource

Every family is different, and sleep is a complex issue that varies from one household to another.

It's not simply a matter of "getting the baby to sleep” It's about finding a balance that works for everyone.

My role is first and foremost to listen to you, to understand your expectations and needs in order to ensure, together, that they are aligned with your child's abilities. Then, to offer you tools to improve sleep in your home, respecting the needs and values ​​of each family member.

Rencontrons nous

Sleep support Packages

after the Bliss …
the rest

A sleeping baby with closed eyes and a hand near their face, wrapped in a white blanket.
Text saying 'Post Natal Sleepy Bliss' in large, bold, pinkish-red font.

1h

Video Call

A one-hour discussion to help parents better understand and support their baby or child's sleep.

The support addresses specific needs according to age: factors that promote good sleep and disruptive elements.

The goal is to align the child's abilities with the parents' expectations for quality rest.

Option to continue with personalized follow-up via the “Blissful Sleep” package.

€50*

*deductible if you purchase the package afterwards

A newborn baby peacefully sleeping on an adult's chest, wrapped in a floral-patterned onesie, with the adult wearing a white quilted cloth and black clothing.
Text that reads 'Blissfull Sleep' in large, pink letters on a white background.

3 sessions
(3x1 hour)

Follow-up over 6 to 8 weeks

To support families facing sleep difficulties with their young children (difficulty falling asleep, waking up multiple times, etc.). Includes:

An initial session (1 to 1.5 hours) with analysis of sleep habits and a personalized summary report.

Follow-up sessions tailored to needs and progress.

Availability via text message between sessions.

Supportive guidance to help you get back to peaceful sleep.


€200

Help!

A woman holding a newborn baby close to her face, both with closed eyes, in a black and white photograph.
Text saying 'One shot of Bliss please!' on a black background.

1.5 hours

Video call or home visit

I believe that the strength of postnatal support comes from building a relationship of trust and closeness, but sometimes you just need a little help with something specific.

1.5 hours to discuss all aspects of parenting, not just sleep!

75 €*

*deductible if you purchase the package afterwards

What a sleep consultation can do for you

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Illustration of two hands holding stars and a small heart above with the words "Personalised Advice" on a pink background.
An illustration of a hand holding a small heart with the text 'Approach that respects your values and needs' on a peach background.
Illustration of an adult hand holding a child's hand inside a circle, with a small heart below. Background is coral with white and brown text that says, "Approach that respects the child's Needs & Abilities."
Illustration of two hands forming a heart shape, with a smaller heart above and below, on a circular background. Text below reads, 'Support family balance and the creation of emotional bonds'.
Graphic illustration of a woman's side profile with a heart inside her head and a small heart below, on a beige circle background with a coral outer background. Text reads 'Sleep and Parental Stress: Understanding, Preserving, Balancing'.

Comprendre le sommeil de bébé :
pour mieux l’accompagner

An illustration of a tangled brain with a small heart underneath, on a circular background. Text reads 'A brain in full growth'.
Illustration of three dice showing the number seven, surrounded by small hearts and sparkles, with the text "Unpredictable nights" below.
An illustration of a plant's growth stages above a heart, with the text "A rhythm under construction, Evolving rapidly" below, set against a pink background.

Sleep is not a luxury.
It is essential for our physical and emotional well-being.
Yet, with the arrival of a baby, nights become fragmented, unpredictable, and sometimes exhausting. And it is often in this state of fatigue and doubt that the need for appropriate support becomes crucial.

Lack of sleep impacts every
aspect of daily life:
the body, the mind, the couple,
and parental confidence.

A young child crying and reaching over a railing, while an adult holds them from behind.

The importance of personalized sleep support

A young child resting on an adult's chest, with the adult holding the child's hand, in a cozy setting.

Every child is unique and their sleep should be supported in a way that reflects that.

Sleep isn’t just biology; it’s shaped by your family’s environment, routines, values, and daily realities.
That’s why a personalized approach makes all the difference.

There’s no one-size-fits-all method.
But there are proven principles, expert guidance, and tailored strategies that can transform your family’s nights.

My role is not to impose a strict program, but to help you understand your child’s rhythms and offer clear, customized solutions that fit your lifestyle.
Together, we build a sleep approach that feels right for your family: respectful, realistic, and effective.

The result? More peaceful nights, more confidence, and a rested, thriving family.

“You are the expert
of your child:
you know their needs and characteristics better than anyone else.
My role is not to tell you what to do, but to support you, with respect, on your journey.”