Sleep Consult
Sleep…
A precious resource
Every family is different, and sleep is a complex issue that varies from one household to another.
It's not simply a matter of "getting the baby to sleep” It's about finding a balance that works for everyone.
My role is first and foremost to listen to you, to understand your expectations and needs in order to ensure, together, that they are aligned with your child's abilities. Then, to offer you tools to improve sleep in your home, respecting the needs and values of each family member.
Sleep support Packages
after the Bliss …
the rest
1h
Video Call
A one-hour discussion to help parents better understand and support their baby or child's sleep.
The support addresses specific needs according to age: factors that promote good sleep and disruptive elements.
The goal is to align the child's abilities with the parents' expectations for quality rest.
Option to continue with personalized follow-up via the “Blissful Sleep” package.
€50*
*deductible if you purchase the package afterwards
3 sessions
(3x1 hour)
Follow-up over 6 to 8 weeks
To support families facing sleep difficulties with their young children (difficulty falling asleep, waking up multiple times, etc.). Includes:
An initial session (1 to 1.5 hours) with analysis of sleep habits and a personalized summary report.
Follow-up sessions tailored to needs and progress.
Availability via text message between sessions.
Supportive guidance to help you get back to peaceful sleep.
€200
Help!
1.5 hours
Video call or home visit
I believe that the strength of postnatal support comes from building a relationship of trust and closeness, but sometimes you just need a little help with something specific.
1.5 hours to discuss all aspects of parenting, not just sleep!
75 €*
*deductible if you purchase the package afterwards
What a sleep consultation can do for you
Comprendre le sommeil de bébé :
pour mieux l’accompagner
Sleep is not a luxury.
It is essential for our physical and emotional well-being.
Yet, with the arrival of a baby, nights become fragmented, unpredictable, and sometimes exhausting. And it is often in this state of fatigue and doubt that the need for appropriate support becomes crucial.
Lack of sleep impacts every
aspect of daily life:
the body, the mind, the couple,
and parental confidence.
The importance of personalized sleep support
Every child is unique and their sleep should be supported in a way that reflects that.
Sleep isn’t just biology; it’s shaped by your family’s environment, routines, values, and daily realities.
That’s why a personalized approach makes all the difference.
There’s no one-size-fits-all method.
But there are proven principles, expert guidance, and tailored strategies that can transform your family’s nights.
My role is not to impose a strict program, but to help you understand your child’s rhythms and offer clear, customized solutions that fit your lifestyle.
Together, we build a sleep approach that feels right for your family: respectful, realistic, and effective.